<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Hilary Topper Blog</title>
	<atom:link href="http://www.hilarytopper.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hilarytopper.com</link>
	<description>This is an ecclectic blend of the life of Hilary Topper. Articles range from running a small business to running a marathon!</description>
	<lastBuildDate>Thu, 23 May 2013 11:00:12 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.1</generator>
	<copyright>2006-2007 </copyright>
	<managingEditor>hilary@hjmt.com (Hilary Topper Blog)</managingEditor>
	<webMaster>hilary@hjmt.com (Hilary Topper Blog)</webMaster>
	<image>
		<url>http://www.hilarytopper.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
		<title>Hilary Topper Blog</title>
		<link>http://www.hilarytopper.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:subtitle></itunes:subtitle>
	<itunes:summary>A full-service firm specializing in Public Relations, Marketing, Advertising, Special Event Planning and Graphic Production and Design.</itunes:summary>
	<itunes:keywords></itunes:keywords>
	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Hilary Topper Blog</itunes:author>
	<itunes:owner>
		<itunes:name>Hilary Topper Blog</itunes:name>
		<itunes:email>hilary@hjmt.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.hilarytopper.com/wp-content/plugins/podpress/images/powered_by_podpress_large.jpg" />
		<item>
		<title>Anniversary Post: Exercise&#8230; Does It Ever Get Easy?</title>
		<link>http://www.hilarytopper.com/2013/05/exercise-does-it-ever-get-easy-2/</link>
		<comments>http://www.hilarytopper.com/2013/05/exercise-does-it-ever-get-easy-2/#comments</comments>
		<pubDate>Thu, 23 May 2013 11:00:12 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[A Runner's Diary]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[New York Sports Club]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=10442</guid>
		<description><![CDATA[&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; This was originally posted on November 11, 2009. In celebration of HilaryTopper.com&#8217;s fifth anniversary, this post is a re-post from HilaryTopper.com. Please be sure to comment to be eligible to win a prize pack at the end of the month! Thanks for reading! &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; &#160; I started to exercise about two months ago.  I [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/exercise-does-it-ever-get-easy-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All About Prostate Cancer</title>
		<link>http://www.hilarytopper.com/2013/05/what-you-need-to-know-about-prostate-cancer/</link>
		<comments>http://www.hilarytopper.com/2013/05/what-you-need-to-know-about-prostate-cancer/#comments</comments>
		<pubDate>Wed, 22 May 2013 11:54:28 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Hilary Topper ON AIR]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=10809</guid>
		<description><![CDATA[Hilary Topper ON AIR Special Guest: Dr. Deepak Kapoor, Chairman and CEO of Integrated Medical Professionals &#38; President of Advanced Urology Centers of New York Listen in to this important episode as Dr. Deepak A. Kapoor, Chairman and CEO of Integrated Medical Professionals and President of Advanced Urology Centers of New York, discusses the second [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/what-you-need-to-know-about-prostate-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parent or Social Parent?</title>
		<link>http://www.hilarytopper.com/2013/05/parent-or-social-parent/</link>
		<comments>http://www.hilarytopper.com/2013/05/parent-or-social-parent/#comments</comments>
		<pubDate>Tue, 21 May 2013 11:58:40 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Online Communities]]></category>
		<category><![CDATA[Social network]]></category>
		<category><![CDATA[social parent]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=10993</guid>
		<description><![CDATA[Did you know that more than 69% of parents are “friends” with their children on social networking sites? Social networking sites appear to be shifting toward updates on family events and news, rather than meeting new people. Social Parent was created with this idea in mind. It has the network functionality of Facebook and the [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/parent-or-social-parent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 7 Accountants &amp; Top 7 Attorneys in NY</title>
		<link>http://www.hilarytopper.com/2013/05/top-7-accountants-top-7-attorneys-in-ny/</link>
		<comments>http://www.hilarytopper.com/2013/05/top-7-accountants-top-7-attorneys-in-ny/#comments</comments>
		<pubDate>Mon, 20 May 2013 13:56:03 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Clients]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=11158</guid>
		<description><![CDATA[In the 21 years of running my business, I have met some great accountants and attorneys. Owning a business can be difficult sometimes and having a great advisor can really help. Having the right advisors supporting you is vital to keeping your business afloat, especially in today’s economic situation,  I’ve seen many people lose their [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/top-7-accountants-top-7-attorneys-in-ny/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nordstrom and the Graduation Day Fiasco&#8230;</title>
		<link>http://www.hilarytopper.com/2013/05/nordstrom-and-the-graduation-day-fiasco/</link>
		<comments>http://www.hilarytopper.com/2013/05/nordstrom-and-the-graduation-day-fiasco/#comments</comments>
		<pubDate>Fri, 17 May 2013 12:11:40 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Customer service]]></category>
		<category><![CDATA[Dress]]></category>
		<category><![CDATA[Euclid]]></category>
		<category><![CDATA[Long Island]]></category>
		<category><![CDATA[Nordstrom]]></category>
		<category><![CDATA[Smartphone]]></category>
		<category><![CDATA[Syracuse University]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=11114</guid>
		<description><![CDATA[When Zoey, my daughter, and I were in Las Vegas for her 21st birthday bash, we went to Nordstrom to try to find a graduation dress. We found one that fit her perfectly and she loved it.  I bought it, she took it back to Syracuse University (her college) and she stored it away for [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/nordstrom-and-the-graduation-day-fiasco/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Were You Picked Last on the High School Sports Teams?</title>
		<link>http://www.hilarytopper.com/2013/05/were-you-picked-last-on-the-sports-teams-in-high-school/</link>
		<comments>http://www.hilarytopper.com/2013/05/were-you-picked-last-on-the-sports-teams-in-high-school/#comments</comments>
		<pubDate>Fri, 17 May 2013 12:03:33 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[My Life]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[High school]]></category>
		<category><![CDATA[James Millholland]]></category>
		<category><![CDATA[Northern California]]></category>
		<category><![CDATA[Texas]]></category>
		<category><![CDATA[The Girl Of My Best Friend]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=11116</guid>
		<description><![CDATA[I belong to a group called EO (Entrepreneurs&#8217; Organization).  The NYC chapter has about 200+ members. I&#8217;ve been involved in the group for several years and for the record, I absolutely love the group! During the first few years, I was involved in a forum group.  (For those of you who don&#8217;t know, a forum [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/were-you-picked-last-on-the-sports-teams-in-high-school/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Brooks Running Survey Finds Majority Believe Running as a Couple Steps up Sex Life</title>
		<link>http://www.hilarytopper.com/2013/05/brooks-running-survey-finds-majority-believe-running-as-a-couple-steps-up-sex-life/</link>
		<comments>http://www.hilarytopper.com/2013/05/brooks-running-survey-finds-majority-believe-running-as-a-couple-steps-up-sex-life/#comments</comments>
		<pubDate>Thu, 16 May 2013 11:14:11 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Athletic shoe]]></category>
		<category><![CDATA[Berkshire Hathaway]]></category>
		<category><![CDATA[Chelsea Handler]]></category>
		<category><![CDATA[Jimmy Fallon]]></category>
		<category><![CDATA[Jimmy Kimmel]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=10983</guid>
		<description><![CDATA[A new survey from Brooks Running Company, the leader in performance running, found 66 percent of runners believe they have more sex when they run with their significant other. Men (71 percent) are more likely than women (62 percent) to think that a couple that runs together has more &#8220;hanky panky.&#8221; In other findings from [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/brooks-running-survey-finds-majority-believe-running-as-a-couple-steps-up-sex-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You See These 3 Blog Posts in PRWeek?</title>
		<link>http://www.hilarytopper.com/2013/05/did-you-see-these-3-blog-posts-in-prweek/</link>
		<comments>http://www.hilarytopper.com/2013/05/did-you-see-these-3-blog-posts-in-prweek/#comments</comments>
		<pubDate>Tue, 14 May 2013 11:07:10 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[My Agency]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[Marketing and Advertising]]></category>
		<category><![CDATA[PRWeek]]></category>
		<category><![CDATA[Public relations]]></category>
		<category><![CDATA[Social media]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=11125</guid>
		<description><![CDATA[Last week, PRWeek, the major public relations trade publication asked me to write three blog posts for their publication on new trends in social media. Here are the links to the articles: What is new in social media? What is new in social video sharing? What is new in social photo sharing? I hope you [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/did-you-see-these-3-blog-posts-in-prweek/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want Discounts in East Midtown Manhattan? Here&#8217;s How To Get Them&#8230;</title>
		<link>http://www.hilarytopper.com/2013/05/want-discounts-in-east-midtown-manhattan-heres-how-to-get-them/</link>
		<comments>http://www.hilarytopper.com/2013/05/want-discounts-in-east-midtown-manhattan-heres-how-to-get-them/#comments</comments>
		<pubDate>Mon, 13 May 2013 11:04:23 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[Hilary Topper ON AIR]]></category>
		<category><![CDATA[Blog Talk Radio]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[East Midtown]]></category>
		<category><![CDATA[east midtown partnership]]></category>
		<category><![CDATA[Hilary Topper]]></category>
		<category><![CDATA[HilaryTopper]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Long Island]]></category>
		<category><![CDATA[Midtown Manhattan]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Rob Byrnes]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=11038</guid>
		<description><![CDATA[Rob Byrnes of East Midtown Partnership was recently on my Blogtalk Radio show.  Here&#8217;s the transcript and following that is the actual show&#8230;. Intro From business blog to marketing and motherhood, we are live. Hilary Topper On Air! 0:14 Hilary Topper Hey there everyone! It&#8217;s Hilary here and you&#8217;re signed it to Hilary Topper On [...]]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/want-discounts-in-east-midtown-manhattan-heres-how-to-get-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Do You Pronounce Donna Karan? Donna Karen? or Donna Choran?</title>
		<link>http://www.hilarytopper.com/2013/05/how-do-you-pronounce-donna-karan-donna-karen-or-donna-choran/</link>
		<comments>http://www.hilarytopper.com/2013/05/how-do-you-pronounce-donna-karan-donna-karen-or-donna-choran/#comments</comments>
		<pubDate>Fri, 10 May 2013 13:06:17 +0000</pubDate>
		<dc:creator>Hilary</dc:creator>
				<category><![CDATA[My Agency]]></category>

		<guid isPermaLink="false">http://www.hilarytopper.com/?p=10936</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.hilarytopper.com/2013/05/how-do-you-pronounce-donna-karan-donna-karen-or-donna-choran/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
