
A Runner’s Diary: Cross Training in the Mountains
I went to Crystal Mountain with my family for the weekend. Crystal Mountain is located in the Cascade Mountains, south-east of Seattle. When we got there, it was snowing and didn’t stop until we left. The visibility on the mountain was poor but the conditions were amazing. I have never seen so much snow!
I was always an avid skier. I’ve skied at many of the larger resorts around the U.S.A. – Park City, UT; Aspen, CO; Squaw Valley, CA; Mammoth Mountain, CA; and Killington, VT, to name a few.
On my honeymoon, I skied with my husband in Switzerland. Zermatt was great. The skiing was perfect and we had an amazing time. But St. Moritz’s conditions weren’t as good. There was a lot of ice. As we were skiing down a steep vertical slope, I tripped and slid down the mountain. I was hurt so bad that a helicopter had to medivac me off the mountain and take me to a local hospital.
After a skiing accident at Keystone, Co., which tore my meniscus, I was out for a year. After that, my husband broke his knee, so it has been more than two years since I was last on skis.