Understanding your metabolism is the key to improving it. Trying to lose fat without knowing your Metabolic Profile is really hard. Yet most people make their weight loss attempts without first putting a “pin on the map”. This is one reason why diets fail. Without identifying a starting point, it’s...
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Check out our blog sponsors... I am very particular about who I want to partner with on this blog. I've been writing this blog since 2008 and have built it up to 88,000 unique visitors a month. With that being said, I don't want to jeopardize what I built up....