“Running is boring. My knees hurt when I run. Runners are crazy!” I used to say all of these negative things about running, and more. I worked with many runners (I am a massage therapist), many of whom had running-related injuries. I was always trying to find ways to help them prehab or rehab from their injuries and keep them running. I used my Masters Degree in Exercise Science to research running theories and techniques. But as much as I learned, none of it was going to make me a runner.