
Fitness Tips for a Sleek Summer Figure by Theresa Roemer
With summer comes family vacations, changing schedules for your children, traveling for work, and a full calendar of social activities. For those who may not

With summer comes family vacations, changing schedules for your children, traveling for work, and a full calendar of social activities. For those who may not

My friend and teammate turned me on to Shakeology. To be honest, I didn’t want to try it. I had this gut feeling I wouldn’t

Who would have thought that Crocs now makes golf shoes! And who would have thought that Crocs would make golf shoes specifically for ladies? The

When my mother was a child, she was popular. She was a cute, outgoing child with curly blonde hair and reminded everyone of Shirley Temple.

I walk around with hand sanitizer, washing my hands constantly. I also try to drink as much water as possible and take a daily every

When Marti, my running partner, and I arrived in Myrtle Beach, South Carolina, late Friday evening (April 26) in preparation for our run in the

Running is addicting. I think every runner knows that. But why is it so hard to get into it at first? When I first started

I love to run. It’s the hardest thing to do but once you’re in a groove or a rhythm, you feel like you’re flying.

A couple of months ago, I ordered food from a local caterer for a dinner I was having with my family. I ordered turkey, brisket,
Do you remember watching Dr. Kildare? The show ran from 1961 – 1966. I don’t remember watching it but it gave me the perception that