Health & Fitness
Davis Upcycled Daypack / North Street Bags Review
If you are planning to go hiking, distance cycling, or even touring around a new city on vacation, you will need a daypack. Davis Upcycled
January 4, 2023
Guest Blog
Mental Health Issues Amongst Older Employees
Mental stress factors at work and in private life are associated with sleep problems among older employees. As sleep and sleep quality are of key
December 9, 2022
Health & Fitness
WeREndurance Walk/Run Group
In this episode of Hilary Topper on Air, Hilary speaks with members of WeREndurance, her walk/run group. Learn how the group has influenced Hilary’s journey
September 16, 2022
Health & Fitness
The Pneumonia Shot and Pneumonia
Okay, you’re going to think that I’m always sick. And, to be frank, during the past few months, it’s been challenging. However, normally, I am
August 25, 2022
Health & Fitness
Matt Fitzgerald and Hilary Topper
“Anyone can be a triathlete. It’s one thing to say this, however, and another to make others believe it…” About the Interview In this episode
August 19, 2022
Family
Hilary Topper’s Journey and the Impact on her Children
“Go outside your comfort zone. You will find a whole new world out there! Don’t forget to laugh at yourself. Just have fun and smile
August 12, 2022
Health & Fitness
Bolay Fresh Bold Kitchen
Have you ever accomplished something in your life that you’re truly proud of? Or maybe you’re looking for inspiration in order to achieve your goals?
August 5, 2022
Health & Fitness
I Got Rebound Covid
After three days of taking Pfizer’s Plaxivod, I was feeling amazing. I continued my quarantine for a full five days and then wore a mask
July 19, 2022
Health & Fitness
Best Places to Hike in the USA
Since so many of us love to Hike. New York is a great place to hike and not too long ago, I reviewed a book
June 23, 2022
Health & Fitness
On Getting COVID-19
It’s ridiculous. I have been so careful during the last few years. I wore a mask. I stayed away from crowds (unless it was a
June 9, 2022