Located right on the border of Huntington Station and Dix Hills, Long Island, is a small place off Jericho Turnpike called Floatopia. They have a series of rooms that you can rent for an hour including an infrared sauna room, a float room, and a salt room. Gift Certificate Last...
Kitsch Products
Before Kitsch reached out to me, I had never heard of the brand. They sent me a few products to review on this blog and you know what? I'm glad they did. I really enjoyed checking them out and I know you will too. (Interestingly, since I received their products...
A Garage Band For Retired Teachers
When you think of a garage band, you think of young kids making a lot of noise in their parent's garage. But, during my walk around the neighborhood, I found one consisting of retired music teachers from Nassau County. Every Wednesday at 10 am, seven to ten band teachers play...
Remind Me Not to Go to South Nassau Hospital…
I tested positive for COVID and because I am immune-compromised, I took a drive to South Nassau Hospital. I was hoping to get the monoclonal antibodies. When I walked in, there was no one waiting. I was seen by a triage nurse immediately. He told me that there really wasn't...
On Getting COVID-19
It's ridiculous. I have been so careful during the last few years. I wore a mask. I stayed away from crowds (unless it was a great concert and then I wore a mask). I had two Moderna vaccinations and two boosters and still got COVID-19. Some may say that it...
365 Health and Happiness Boosters by MJ Ryan Review
We've all been through a lot. The last two years have been rough for all of us. On top of the COVID pandemic, every day, we're finding that someone is getting sick or someone else has died. It's no wonder we have a hard time staying positive. That's where 365...
Hey! It’s Your Day by June Cotner Review
We live in a world that is so stressful. Between the war in Ukraine to new strains of Covid-19 making their way into our worlds, and then there is the daily stress of living between work and family, sometimes it feels all too overwhelming. June Cotner recently wrote a book...
Do What Makes You Happy…
Sometimes life is a series of curveballs and you're just not sure what direction you are moving. You're trying to move forward but sometimes you're moving sideways or even backward. You may "hate" your job at the moment, you're upset with your family, or just had a blowout fight with...
How to Fuel Your Body to Increase Sports Performance
In order to maximize sports performance, athletes need the right nutrition to fuel their bodies and recover well. But how do you fuel your body to increase your sports performance? About the Interview In this episode of Hilary Topper on Air, Hilary speaks with Gary Jomrich, established endurance athlete and...
Self-Care for Black Women by Oludara Adeeyo
It's hard to step into anyone's shoes. We may think we understand what others are experiencing, but we will never know. As a white woman living in a suburban area, I can never truly know what it's like to be a Black or Brown woman in the US today. I...