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Tag: Cross-training

A Runner’s Diary: Cross Training in the Mountains

By Hilary TopperIn Health & FitnessPosted March 8, 2011
Hilary Topper Running

I went to Crystal Mountain with my family for the weekend. Crystal Mountain is located in the Cascade Mountains, south-east of Seattle. When we got there, it was snowing and didn’t stop until we left. The visibility on the mountain was poor but the conditions were amazing. I have never...

Tags: Cross-training, runner's diary, running
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