Many people view creating an estate plan as a one-time task. You meet with an attorney, sign the documents, and file them away, assuming your work is done. However, an estate plan is not a "set it and forget it" document. Life is constantly changing, and your plan needs to...
Mimikai Insect Repellent Review
Embarking on an adventure to a destination like the Galapagos Islands is a dream come true. You picture the unique wildlife, the stunning landscapes, and the incredible memories you'll make. What you probably don't picture are the swarms of insects that often accompany these beautiful, remote locations. When I prepared...
Mashpi Lodge Review
The road to paradise isn't always paved. Sometimes, it's a rugged, winding path that tests your stomach before rewarding your soul. Our recent adventure to Mashpi Lodge in Ecuador began exactly this way—a journey that started with nausea but ended in pure wonder. Hidden deep within the Andean cloud forest,...
One Solution to Managing Peri/Menopause Hot Flashes
If you are a woman of a certain age, you know the feeling all too well. One minute, you are perfectly comfortable, perhaps enjoying a dinner or attending a meeting. Next, an intense wave of heat starts in your chest and radiates upward, turning your face crimson and leaving you...
The Guest House Austin – Restaurant Review
Sometimes the best travel experiences are the ones you don’t plan. During a recent weekend trip to Austin, my cousin Mindy and I found ourselves without lunch and scrolling through OpenTable for an early dinner spot. That's when we stumbled upon The Guest House. We booked a 5 p.m. reservation,...
My Texas Adventure
Tuesday started with a 3:30 a.m. wake-up call for my early flight out of JFK to San Antonio, Texas. I was heading to The Running Event (TRE), an annual expo where retailers and media gather to discover the latest products and reconnect with industry pros. Excited but groggy, I checked my...
Best Slippers for Winter
Baby, it’s cold outside. And if you’re like me, training through the winter months means your feet are taking a beating. Whether you’re logging miles on the treadmill, brave enough to run in the freezing temps, or just dealing with the general chill of the season, your feet deserve a...
What to Do When Your Flight is Canceled
The alarm blared at 4:30 a.m. It was still dark outside, but my mind was already buzzing with the day's plans. I had a 6:55 a.m. flight to San Antonio for The Running Event, a key business trip I had been looking forward to. As I reached for my phone...
Time for a New Year’s Estate Plan Check-Up?
The start of a new year often inspires us to set goals, get organized, and make positive changes. While you might be focused on gym memberships and decluttering your home, there is one crucial area that deserves a spot on your resolution list: your estate plan. Life moves quickly, and...
Art in NYC This Winter
As temperatures drop in New York City, the art world heats up. Winter is a fantastic time to escape the cold and immerse yourself in the city’s world-class museums and galleries, which host incredible exhibitions. From monumental shows at major institutions to intimate displays at hidden gems, there's a wealth...