Team Galloway LI Featured on My Long Island TV I loved organizing a running group under Jeff Galloway to help new runners learn the fundamentals of the run/walk/run method. Since I started in February, I have trained more than a few dozen people. My Team Galloway group was recently featured on...
A Runner’s Diary: Finding Time to Train…
When you are training for a half marathon or a marathon, it is nearly impossible to find the time to train unless that’s all you do during the day. I work, have a family, volunteer for several charities and blog. So when people ask me when I have time to...