What is there to lose wearing minimalistic shoes?
First it was the toning sneakers that were under attack, the “Shape-up” from Skechers and the “Re-tone” from Reebok (both are less expensive imitations of the MBT sneaker). Now, Vibram (Vibram FiveFingers) is being sued in a class action suit in the U.S. District Court of Massachussets. The lawsuit alleges that Vibram made deceptive health benefit statements about their footwear and about barefoot running (Source: Dr. Kevin A. Kirby, DPM, as cited in PM News, March 2012).
The lawsuit asserts that: 1. health benefits claims Vibram FiveFingers has used to promote their shoes are deceptive; 2. FiveFingers may increase injury risk as compared to running in conventional running shoes, and even when compared to barefoot running; 3. there are no well-designed scientific studies that support FiveFingers claims. The class action lawsuit, filed on March 21st, 2012, on behalf of Florida resident Valeria Bezdek, also represents more than 200 individuals with claims against Vibram. The claims totals exceed $5,000,000.00.
Above picture of Vibram FiveFingers footwear
Many of my patients have asked me about Vibram FiveFingers footwear. While there are many anecdotal reports from doctors detailing injuries their patients sustained while wearing this minimalistic shoe, there are also many runners that swear by their Vibrams. The key is to wear them gradually and allow for a “break-in” period. This will vary from one runner to another based upon ability and running habits.
Without question, there is a high incidence of stress fractures, contusions, ankle sprains, foot strains, blisters, and wounds (which may lead to infection and require treatment with antibiotics) when using the Vibram shoes. In the presence of any of the aforementioned conditions, the Vibrams should be avoided. However, runners have a choice when it comes to footwear. Just as I instruct my patients to gradually wear their custom-made orthotics or toning sneakers, the same is true for Vibram minimalistic footwear. Certainly, not everyone can tolerate Vibrams, and they need to be worn with caution. Many of us need more support, cushion, and shock absorption, as found in New Balance, Asics, Brooks, and Saucony brands.
While this suit against Vibram appears to be rather complicated, many people have benefitted from wearing the glove-like shoe. It will be an interesting case to follow as there are many supporters of the company and its products. The reality is that anyone can purchase these shoes, just like any other footwear. It is unfortunate that many have been injured while wearing the FiveFingers.
Taking good care of your feet can be your first step towards good health. Remember, your feet are the foundation for your body.
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Dr. Bruce Pinker, DPM, AACFAS, AAPWCA is a podiatrist located in NYC and Westchester. Follow him on Twitter @Docpinker4feet
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I have a friend who wears them. He likes them. I think they’re icky.