The holiday season is often a time for reflection, gratitude, and giving. As we search for the perfect gifts for our loved ones, it’s also
When the winter chill settles over New York City, there’s nothing quite like wrapping your hands around a warm mug of rich, decadent hot chocolate.
There’s something truly special about packing your bags and heading to a destination where your biggest decision is whether to hit the pool or the
I just finished The Frozen River by Ariel Lawhon last night, and I am still completely captivated. As a huge fan of historical fiction, I’m
When it comes to mental health treatment, traditional methods have dominated the industry for decades. However, not everyone finds solace in these conventional solutions. Enter
I was in the city one evening, so I called my son, who lives there, and asked if he wanted to meet me for dinner.
I am thrilled to share some incredibly exciting news with all of you! My new book, Unlocking the Triathlon: The Beginner’s Guide to Competing in
The aroma of turkey fills the air, the table is set with care, and family members travel from near and far. Thanksgiving is a time
Let’s face it—weight loss journeys are rarely linear, especially for endurance athletes. Mine has been a winding road filled with trial and error, moments of
Have you ever had a close call? A moment where you realize that if you had been just a few seconds earlier or later, your