Business
A Funny Thing Happened in Boca Raton
I was excited to have my first book tour of From Couch Potato to Endurance Athlete in Boca Raton, Florida. I have some family there
September 13, 2022
Book Tour
Lightning Warriors
“If at any time, you feel overwhelmed or out of control in your life, take a deep breath and volunteer at a triathlon race to
September 9, 2022
Pop Culture
Bandstand Diaries – The Philadelphia Years 1956 – 1963
I remember when I was a very young girl, I would go over to my grandparent’s home and they had American Bandstand on the television.
September 7, 2022
Podcast
Open Water Swimming with Bryan Krut
“Mechanical issues will happen. Currents and weather conditions also happen. You cannot control them. However, when you want to do something, you must mentally dig
September 2, 2022
Self Care
Kitsch Products
Before Kitsch reached out to me, I had never heard of the brand. They sent me a few products to review on this blog and
August 30, 2022
Podcast
Do You Have the Courage to Find Love?
Falling in love takes courage. Courage to put yourself out there. Courage to possibly get hurt. Do you have the courage to overcome your fear
August 26, 2022
Health & Fitness
The Pneumonia Shot and Pneumonia
Okay, you’re going to think that I’m always sick. And, to be frank, during the past few months, it’s been challenging. However, normally, I am
August 25, 2022
NY Lifestyle
A Garage Band For Retired Teachers
When you think of a garage band, you think of young kids making a lot of noise in their parent’s garage. But, during my walk
August 23, 2022
Health & Fitness
Matt Fitzgerald and Hilary Topper
“Anyone can be a triathlete. It’s one thing to say this, however, and another to make others believe it…” About the Interview In this episode
August 19, 2022
Business
On Feeling Emotional
In my new book, From Couch Potato to Endurance Athlete – A Portrait of a Non-Athletic Triathlete, I write “lesson learned.” This is where I
August 18, 2022