Okay, you're going to think that I'm always sick. And, to be frank, during the past few months, it's been challenging. However, normally, I am in good health and active. The Pneumonia Shot In March of 2020, right in the midst of the Covid-19 pandemic, I went to CVS and...
Matt Fitzgerald and Hilary Topper
"Anyone can be a triathlete. It's one thing to say this, however, and another to make others believe it..." About the Interview In this episode of Hilary Topper on Air, Hilary speaks with Matt Fitzgerald, coach, nutritionist, athlete, and author of numerous endurance sports books including 80/20 Running and 80/20...
Hilary Topper’s Journey and the Impact on her Children
"Go outside your comfort zone. You will find a whole new world out there! Don't forget to laugh at yourself. Just have fun and smile when you can." About the Interview In this episode of Hilary Topper on Air, Hilary speaks with her children, Zoey and Derek Topper, about the...
Bolay Fresh Bold Kitchen
Have you ever accomplished something in your life that you’re truly proud of? Or maybe you’re looking for inspiration in order to achieve your goals? Season 15 of Hilary Topper on Air is a special one! Hilary's new book, From Couch Potato to Endurance Athlete, published by Meyer and Meyer...
I Got Rebound Covid
After three days of taking Pfizer's Plaxivod, I was feeling amazing. I continued my quarantine for a full five days and then wore a mask indoors thereafter. That five days of wearing a mask is a little ridiculous because you aren't contagious at that point, but it is what it...
Best Places to Hike in the USA
Since so many of us love to Hike. New York is a great place to hike and not too long ago, I reviewed a book on hiking in New York. But, when these stats crossed my desk, I couldn't resist. The list was compiled by LawnStarter. LawnStarter ranked 2022’s Best Cities...
On Getting COVID-19
It's ridiculous. I have been so careful during the last few years. I wore a mask. I stayed away from crowds (unless it was a great concert and then I wore a mask). I had two Moderna vaccinations and two boosters and still got COVID-19. Some may say that it...
From Couch Potato to Endurance Athlete
In this special edition of Hilary Topper on Air, hear Hilary and HTOA, producer, Lisa Gordon, discuss Hilary's upcoming book, From Couch Potato to Endurance Athlete: A Portait of a Non-Athletic Athlete. Learn how the book came to fruition, what the reader can expect, and what goals Hilary has set...
Did You Know My Third Book is Being Printed?
I wrote two business books over the past ten years - Everything You Ever Wanted to Know About Social Media, published in 2009, and Branding in a Digital World, published in 2020. Recently, I wrote a book about my running and triathlon journey called, From Couch Potato to Endurance Athlete...
How to Find Your Body’s Natural Size
Are you constantly battling your body and your weight? Is it hurting your mental health? How can you find your body's natural size? About the Interview In this episode of Hilary Topper on Air, Hilary speaks with Heather Mathes, author of Paid to Be Perfect: The Secret to Finding Your...