My Thoughts
Best Slippers for Winter
Baby, it’s cold outside. And if you’re like me, training through the winter months means your feet are taking a beating. Whether you’re logging miles
January 13, 2026
My Thoughts
My Rollercoaster Journey with Semaglutide: The Ups, Downs, and Lessons Learned
Let’s face it—weight loss journeys are rarely linear, especially for endurance athletes. Mine has been a winding road filled with trial and error, moments of
November 6, 2025
My Thoughts
Wrong Place, Wrong Time: Fate or Coincidence?
Have you ever had a close call? A moment where you realize that if you had been just a few seconds earlier or later, your
November 5, 2025
Business
Closing the Doors on HJMT Public Relations Inc.: A Journey of Growth, Impact, and New Beginnings
After 33 years of hard work, creativity, and countless milestones, the time has come to close the doors on HJMT Public Relations Inc. This March,
September 24, 2025
My Thoughts
Starbucks Drive-Thru Chaos
This morning didn’t exactly go as planned. I’d arrived early for my Weight Watchers meeting, giving me a little extra time to grab coffee and
September 18, 2025
Health & Fitness
A Frustrating Experience at CVS Pharmacy in Merrick Mall
Dealing with health challenges is difficult enough without added stress from the places we rely on for care. Unfortunately, my recent visit to the CVS
September 9, 2025
My Thoughts
Random Acts of Kindness: How Small Gestures Can Create Big Change
The world feels heavy sometimes. Headlines filled with political standoffs, ongoing wars, climate emergencies, and endless debates can leave us feeling helpless. But even in
August 28, 2025
My Thoughts
Why I Love Zealios Sun Barrier for My Beach Days
Finding the perfect sunscreen can feel like a never-ending quest. You want something that protects your skin, feels great to use, and aligns with your
July 4, 2025
Book Tour
Exciting Updates on My Latest Books
As you may know, writing has been a deeply personal and rewarding part of my life. Through my books, I’ve been lucky enough to connect
June 26, 2025
My Thoughts
My Experience with Angglz and Why I Use It
When I first came across Angglz, I wasn’t sure what to think. It was December, and I was at the Running Event in Austin, a
June 3, 2025