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Mindful Affirmations?

I met Harriet, a 70+ year-old woman, at a lecture I was giving at Temple Emanu-El on Social Media.  After my presentation, she started to

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On Running At The Gym…

Although I love working out, I don’t consider myself a gym rat.  I really don’t think that I’m athletic or very much coordinated.  However, within

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On Getting Delayed…

I typically love Jet Blue. I have a Jet Blue credit card and have Jet Blue frequent flyer miles and have rarely ever had a problem with the flights.

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Braids in Jamaica…

Young lady, let me braid your hair,” the svelte Jamaican woman said to a child who was sitting across from me on a snorkeling boat. The child must have been about 7 or 8 years old.

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