How to Navigate Grief

In the face of profound loss, finding the strength to move forward can seem impossible.

My guest on Hilary Topper on Air is author Sheila Clemenson, who has recently penned the inspiring book “Over the Rainbow: From the Depths of Grief to Hope.”

“Over the Rainbow” is a heartfelt love letter and an encouraging discussion on navigating grief to hope. Can you share with our listeners what inspired you to write this book?

Can you share a bit about how your book serves as a guide for those facing grief?

The book includes personal anecdotes, exercises, and advice. Can you highlight a particular exercise or advice that you believe is especially impactful for those amid grief?

How do you approach the concept of resilience in the context of grief, and what role does it play in the transformative power discussed in your book?

Hilary talks with Sheila about grief

Sheila, you have some upcoming author events. Can you share a bit about what attendees can expect and what you hope they take away from these events?

In addition to the book, you offer a Companion Journal, guided meditations, and playlists as additional healing modalities. Can you briefly explain how these resources complement the overall message of “Over the Rainbow”?

As a Certified Career Coach and HR Consultant, how do you address the intersection of grief and professional challenges in your book, and what advice do you have for individuals navigating loss in the workplace?

And finally, Sheila, how can our listeners get in touch with you or purchase your book?

Buy your book on Amazon at https://amzn.to/3umrGr4.

Thank you Sponsors!

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And last but not least, I’d like to thank our listeners for tuning in.

If you want more information on the show, visit our new website, hilarytopper.com or find us on Spotify, iTunes or Google Play. Have a great week and we’ll see you next time…