Health & Fitness
Book Review: Stay Fit for Life by Joshua Kozak
Book Review: Stay Fit for Life by Joshua Kozak I don’t know if anyone loves to exercise. I swim, bike and run to clear my
November 30, 2017
Health & Fitness
Fitness Tips for a Sleek Summer Figure by Theresa Roemer
With summer comes family vacations, changing schedules for your children, traveling for work, and a full calendar of social activities. For those who may not
July 23, 2015
Reviews
Book Review – Stick with Exercise for a Lifetime By Robert Hopper, Ph.D.
Every New Year, tens of millions of people set a goal to exercise on a regular basis. Many join a gym or a fitness facility
January 7, 2013
Vibrating Exercise Equipment for Women?
I just started watching Mad Men. Every Sunday morning on AMC from 6 am to 9 am, there are three early episodes of Mad Men.
February 29, 2012
Working Out In A Senior Development…
When I went to visit my parents at their senior development in South Florida, I decided to go to the gym. They have a clubhouse
August 5, 2011
Health & Fitness
A Runner’s Diary: My First Two Miles In a Long Time
The coaches at the NY Road Runner’s club told our group that we should run at least four times a week. “Don’t run for distance,”
June 29, 2011