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hilary topper
Health & Fitness

My NYC Marathon Moment

My NYC Marathon Moment… This was a repost from ATriathletesDiary.com but since it’s NY specific, I thought I would reprint here. —— Weeks leading up

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forest
Health & Fitness

Lyme Disease Infographic

Lyme Disease Infographic Sickweather has created and published an infographic on Lyme Disease with the latest available information for best practices in prevention and detection

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Health & Fitness

Why I Love Shakeology

My friend and teammate turned me on to Shakeology.  To be honest, I didn’t want to try it.  I had this gut feeling I wouldn’t

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