Podcast
Meet Josh Kardisch, Attorney at Pegalis Law Group, LLC
“Try to go with the flow. Life will hand you lemons, and when it does, try to make yourself some sweet lemonade!” In this episode
November 4, 2022
Podcast
Brad Kirley, Ironman
“I think of all those who have passed on in my life. Sometimes I do a particular group, like those lost in the military, or
October 28, 2022
Podcast
Danielle Sullivan of Iron Fit Endurance
“Imagine immersing yourself into something that’s so out of your comfort zone and opposite to anything you’ve ever done before. Something you and others doubted
October 21, 2022
Podcast
All Women’s Tri Team
“Sometimes it’s good to be pushed by a friend or by yourself. If you think that you don’t want to ‘kill yourself’ when you work
October 14, 2022
Podcast
Overcoming Obstacles with Vincent Russo
“Unfortunately, losing people you love is something we endure in life. In between those tragic moments, life can be beautiful. It’s up to you to
October 7, 2022
Podcast
Meet Ray Cushmore, the Triathlete
“Some people say to me, I can’t get motivated unless I have a race. To me, the training and the whole experience motivates me. It’s
September 30, 2022
Podcast
Embrace Crankiness to Achieve Goals
In this episode of Hilary Topper on Air, Hilary interviews Steven Joseph, author of the new book, Snoodles, Kidoodles, Poodles and Lots and Lots of
September 23, 2022
Health & Fitness
WeREndurance Walk/Run Group
In this episode of Hilary Topper on Air, Hilary speaks with members of WeREndurance, her walk/run group. Learn how the group has influenced Hilary’s journey
September 16, 2022
Book Tour
Lightning Warriors
“If at any time, you feel overwhelmed or out of control in your life, take a deep breath and volunteer at a triathlon race to
September 9, 2022
Podcast
Open Water Swimming with Bryan Krut
“Mechanical issues will happen. Currents and weather conditions also happen. You cannot control them. However, when you want to do something, you must mentally dig
September 2, 2022