As you may know, writing has been a deeply personal and rewarding part of my life. Through my books, I’ve been lucky enough to connect with readers on topics close to my heart—health, fitness, and business strategy. Today, I’m thrilled to share some exciting updates on my latest books. My fourth book, Unlocking the Triathlon: A Beginner’s Guide to Competing in a Triathlon, which will be released in January 2026.
Reflecting on From Couch Potato to Endurance Athlete
One of my most personal works, From Couch Potato to Endurance Athlete, was a memoir and self-help book that opened the door to my world. Writing it was a vulnerable yet empowering experience as I shared my transformation and the lessons that shaped me. The response from readers has been humbling, and it’s inspired me to keep writing for those embarking on their journeys of change and discovery.
Introducing Unlocking the Triathlon
I’m over the moon to announce that my fifth book, Unlocking the Triathlon, is currently at the publisher and will launch in January 2026! Are you a beginner pondering your first sprint triathlon or an athlete chasing a podium spot? This book is designed to guide you every step of the way.
Here’s what you can expect from Unlocking the Triathlon:
Comprehensive Training
Detailed guidance on the swim, bike, and run components of triathlon training.
Nutrition and Supplements
Tips to fuel your body efficiently for better performance.
Specialized Chapters
Insights on training during menopause and perimenopause, advice for athletes over 50, and guidance for high school and college athletes exploring triathlon. I also added a chapter on juggling life, business, family, and triathlon training.
Training Plans
Step-by-step plans tailored for both beginners and those aspiring to stand on the podium.
Mark your calendars for the book’s release in January 2026! I’m also planning an exciting launch party to celebrate, and I’ll share more details soon.
Looking Ahead: Open Water Swimming
But that’s not all! I’m working on a new book focused on open-water swimming, which will be released in spring 2026. This guide will explore the unique techniques, strategies, and mindset needed to thrive in open-water settings. I can’t wait to share more once it takes shape!
Don’t Forget the Business Side
For my business readers, don’t miss my book Branding in a Digital World. It’s a practical resource for business owners navigating cutting-edge marketing landscapes. Whether building your online presence from scratch or refining your digital strategy, this book offers actionable advice to help your brand stand out. I wrote the book in 2019 and updated it last year, including more information on SEO, AI, social media strategy, etc.
Where to Find My Books
If you’d like to purchase any of my books, including From Couch Potato to Endurance Athlete, Branding in a Digital World, or the upcoming Unlocking the Triathlon, you can easily find them on Barnes & Noble or Amazon. These platforms will also stock my forthcoming open-water swimming guide.
Thank you for following along on this writing adventure. I’m so grateful for your support and await your thoughts on these new books. Stay tuned for more updates and details about my launch party for Unlocking the Triathlon!
