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Tag: adding more protein

How to Add More Protein to Your Diet

By Hilary TopperIn Food & WinePosted May 12, 2022
protein

I gained weight over the COVID lockdown. I know, I'm not alone. Most people gained the "COVID-19." So, what do we do about it? Do we try to take it off or do we just live with it? According to nutritionists and weight loss physicians, in addition to adding more...

Tags: adding more protein, keeping healthy, protein
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