Reviews
Book Review – Stick with Exercise for a Lifetime By Robert Hopper, Ph.D.
Every New Year, tens of millions of people set a goal to exercise on a regular basis. Many join a gym or a fitness facility
January 7, 2013
Equinox in Woodbury Runs a Tight Ship!
The other day, I went to a spin class at the Equinox in Woodbury. And, as soon as I was off the bike, a maintenance
April 4, 2012
On Getting to the Gym at 5:50 a.m.
I’m not trying to brag here. I am just stating a point that I got up at 4:30 am this morning to go to the
February 8, 2012
Feeling it at the gym
The last couple of months I’ve been feeling stagnant. I injured my knee and haven’t been motivated to work out. In December, I decided that
January 27, 2012
Working Out In A Senior Development…
When I went to visit my parents at their senior development in South Florida, I decided to go to the gym. They have a clubhouse
August 5, 2011
Working Out With A Trainer…
I’m an avid fan of The Biggest Loser. That is probably what inspired me to start training. I started training almost two years ago. My
June 16, 2011
Health & Fitness
New York Sports Club Attire…
What should I wear to the gym? Okay, stop laughing. I’m serious over here. I’ve been going to New York Sports Club for more than
June 7, 2011