When Marti, my running partner, and I arrived in Myrtle Beach, South Carolina, late Friday evening (April 26) in preparation for our run in the
Running is addicting. I think every runner knows that. But why is it so hard to get into it at first? When I first started
When networking online or offline, it’s important to stay consistent and The Art of Effective Online Social Networking by Jeanne Grunert, shows you how to
I have a love-hate relationship with this time of the year. I love that the leaves are changing and that the weather is cool, but
——————————– David Moye is a Staff Writer for the HuffPost Weird News. He told me that the company wanted him to take advantage of
The coaches at the NY Road Runner’s club told our group that we should run at least four times a week. “Don’t run for distance,”
It’s been more than a month since the NYC Half Marathon and since I didn’t make it into the NYC Marathon, I haven’t really been motivated to get back into the “swing of things.”
When you are training for a half marathon or a marathon, it is nearly impossible to find the time to train unless that’s all you
It’s been six long weeks of suffering through shin splints. I still can’t believe how painful it has been. During this time period, I have
It never ceases to amaze me how everyone is connected in some way, shape or form. When I first moved into the building at 1025