"Sometimes it's good to be pushed by a friend or by yourself. If you think that you don't want to 'kill yourself' when you work out or do anything endurance related, it's the wrong mindset. Being pushed or pushing yourself won't hurt. It may even help you get faster!" In...
Are There Coincidences?
The strangest thing happened. Some would call it a coincidence in triathlons. Others may say, there are no such things as coincidences in triathlons or anywhere else for that matter. Nearly a year ago, a woman, named Gina, reached out to me requesting that I review her newly designed kit....