
A Garage Band For Retired Teachers
When you think of a garage band, you think of young kids making a lot of noise in their parent’s garage. But, during my walk

When you think of a garage band, you think of young kids making a lot of noise in their parent’s garage. But, during my walk

“Anyone can be a triathlete. It’s one thing to say this, however, and another to make others believe it…” About the Interview In this episode

In my new book, From Couch Potato to Endurance Athlete – A Portrait of a Non-Athletic Triathlete, I write “lesson learned.” This is where I

When we went to Michel’s in Israel, the sommelier recommended a Judean Hills wine that was simply superb. So, when we found out that we

“Go outside your comfort zone. You will find a whole new world out there! Don’t forget to laugh at yourself. Just have fun and smile

I was in Israel with my brother, sister-in-law, cousin, and husband. We were in Naharyia when I got a text from my son. “Mom, please

I didn’t love the food in Israel. However, there were a few good restaurants that we frequented throughout our stay there that were worth mentioning,

Have you ever accomplished something in your life that you’re truly proud of? Or maybe you’re looking for inspiration in order to achieve your goals?

We went to three amazing restaurants in Jerusalem — Chakra, Palomino, and Mona. Here’s what we thought. Chakra At the north end of Ben Yahuda

My upcoming book tour is right around the corner. As you know, I wrote my third book, From Couch Potato to Endurance Athlete – A