NY Lifestyle
Headaches and NYU Radiology
About a month after my birthday, in May, and before coming down with COVID in early June, I was getting terrible headaches. I wasn’t sure
June 14, 2022
Business
My Third Book At The Printer
I finished my third book, From Couch Potato to Endurance Athlete – A Portrait of a Non-Athletic Triathlete. It will be in stores across the
June 7, 2022
NY Lifestyle
Do What Makes You Happy…
Sometimes life is a series of curveballs and you’re just not sure what direction you are moving. You’re trying to move forward but sometimes you’re
April 12, 2022
NY Lifestyle
Self-Care for Black Women by Oludara Adeeyo
It’s hard to step into anyone’s shoes. We may think we understand what others are experiencing, but we will never know. As a white woman
February 10, 2022
NY Lifestyle
Life on Long Island | Fishermen at Jones Beach
Every morning at sunrise, if you head over to Field 6 at Jones Beach, you will see a slew of fishermen. The other day, I
November 30, 2021
NY Lifestyle
Four Gift Ideas for the Holidays
If you’re looking for an awesome gift that won’t wipe out your wallet, check out these ideas: Drive Auto Trunk Organizers and Storage If your
November 26, 2021
NY Lifestyle
5 Amazing Parks to Walk or Run in on Long Island
It’s funny, I grew up in Long Beach and when you grow up there, you don’t leave the island. I never explored Long Island until
November 23, 2021
Music & Entertainment
Merry Wives Shakespeare in the Park
Every year, except during COVID-19, the Public Theatre holds Shakespeare in the Park. In 2021, the Public Theatre presented Merry Wives – a Celebration of
September 2, 2021
NY Lifestyle
#GoVax
Jeremie Dezwirek, a young UC Berkeley graduate, reached out to me on Instagram. He was a swimmer for Cal and a former triathlete. He wanted
April 29, 2021
NY Lifestyle
Things to Do in Westchester in the Winter During Covid-19
Has COVID-19 got you down? Why not try some of these ideas from the Westchester Tourism Bureau! FOR THE ART LOVER Along the recently opened
March 4, 2021