Why do you need bike insurance? What is covered? Find out on today's podcast with Dave Williams of Velosurance, a bike-specific insurance company. Dave covers the importance of bike insurance, what it covers, and how to get the best policy for your needs. For example, is the bike covered overseas?...
Maximizing Your Cycling Performance and Safety: A Discussion on the Importance of Bike Fit with Jason Williams of Retul
If you're a cyclist, you know that having the right bike can make all the difference in your performance and safety. But what about the fit of your bike? Is it really worth investing in a bike fit, or is it just an unnecessary expense? Find out on today's podcast...
Training Tips and Tricks for Endurance Races with Andrew Patterson of Ironmanhacks.com
My interview with Andrew Patterson of Ironmanhacks.com was a great one! On my new podcast, Hilary Topper on Air, the endurance sports edition, we discussed his training for an upcoming 70.3 and full Ironman. I got the scoop on some tips and tricks he uses to become race-day-ready. The biggest...
My Backyard Sports with Michael Kraner: Get Your Game On at Home
Could you imagine having a full basketball court in your backyard and either playing with your friends or having your child play with their friends? That would be so much fun! Having a basketball court in your backyard can also help you stay active and healthy. You can play games,...
Meet Marie Elena Puma of the Russo Law Group
“I receive great personal and professional satisfaction from helping families achieve their objectives, protect their assets, and cope during times of family crisis. I am also proud of the fact that we have become one of the most respected Elder Law, Special Needs, and Estate Planning firms in the country....
Introducing Boldfoot Socks
We all appreciate veterans for their service. One sock company is devoted to saying thanks. In this episode of Hilary Topper on Air, Hilary speaks with Joshua Law, President of Boldfoot Socks, a 100% American Grown and American Sewn sock company. About Joshua Law Joshua grew up in a town...
The Silent Count by E. A. Smiroldo
Climate change is a hot-button topic, which is what makes our next guest so interesting! In this episode of Hilary Topper on Air, Hilary speaks with E. A. Smiroldo, author of The Silent Count - a cli-fi (climate-change fiction) thriller. About E.A. Smiroldo E. A. Smiroldo is a novelist, musician,...
Fixing Your Feet with John Vonhof
Athletes often overlook their feet when training for races. Why is that and what problems can it lead to? Contrary to what many athletes say, you don’t have to suffer from blisters, hurting toenails, and other feet problems that cause you to limp across the finish line. Are hurting feet...
Escape the Meatrix with Stuart Waldner
Do you ever wonder how the food on your plate impacts your health and the health of our planet? In this episode of Hilary Topper on Air, Hilary speaks with Stuart Waldner, an activist and an author who invites readers to take the ‘red pill’ as they Escape the Meatrix....
Filing an Assessment Grievance
Are you overpaying on Nassau County property taxes? Property taxes can be extraordinarily expensive, especially with Long Island’s high tax rates compared to the rest of New York. Property taxes are needed to pay for services, and it is fair that they are charged to residents. However, you should never...