How to Handle Bad Days Around the Holidays

The holiday season, while often filled with joy and togetherness, can also bring about stress, loneliness, and even grief. It's important to remember that if you're having a bad day, or a series of them, it's okay. Here are some strategies to help you navigate these challenging times: Reframe Your...

Home Decor Ideas and Hygge Inspiration for a Perfect Winter

As winter approaches, it's time to transform our living spaces into cozy sanctuaries that provide warmth, comfort, and a sense of tranquility. What is hygge (pronounced hoo-gah)? Hygge is a Danish concept for creating a cozy and inviting atmosphere. Get ready to curl up with hot cocoa as we dive...

46% of People of Color Say Employers Could Do More to Decrease Hair Discrimination

What gets me angry is our lack of understanding of different people and different cultures. We're not the "white America" that we may have been in the past. We are comprised of so many different types of people and those differences make us an amazing country, because we are not...