Skip to content
Hilary Topper Blog
Home
About Hilary
Podcast
Blog
E-MAIL
Disclosure

Category: Self Care

Cotton Masks for Business

By Hilary TopperIn Reviews, Self CarePosted June 25, 2020
hilary wearing mask

Now that we are living in the age of COVID-19, we are required to wear masks in public. Therefore, what does a business person do? We have meetings. We have new business presentations. How do we walk into a meeting wearing a paper mask while wearing our finest business attire?...

Tags: business mask, Christopher Allen Custom Clothier, Masks for business
More

Buddha’s Office by Dan Zigmond

By Hilary TopperIn Reviews, Self CarePosted March 26, 2020
budda's office

Have you ever said, "I hate my job?" If you're like most people, you've probably said that phrase more than once during your work years. A new book, Buddha's Office - The ancient art of waking up while working well, by Dan Zigmond, addresses what to do when you feel...

Tags: buddha, buddha office, Zigmond
More

How Are People Living in Seattle Dealing With Coronavirus?

By Hilary TopperIn Health & Fitness, Self CarePosted March 11, 2020
woman running

I had the opportunity of interviewing my friend and teammate, Imei Hsu. Imei lives in Seattle, the epicenter of the Coronavirus (COVID 19). I wanted to find out what it was like for her and for her neighbors. Imei is a health professional. She is not a doctor. This interview...

Tags: Coronavirus, COVID 19
More

The No Worries Workbook Review

By Hilary TopperIn Self CarePosted January 30, 2020
the no worries workbook

How many times have you felt stuck in your own head about a situation that bothered you and you had a hard time moving on? Instead of worrying, The No Worries Workbook by Molly Burford will help you get out of your head. The No Worries Workbook has 124 lists,...

Tags: anxiety, No Worries Workbook, Self help
More

The Self-Care Planner Review

By Hilary TopperIn Self CarePosted January 7, 2020
self care planner

Ever feel like you're so unorganized and can't get it together? Or, you're scrambling around between the kids, your spouse, work and taking care of your parents, that you find that you have little time for yourself? The Self-Care Planner, a book published by Adams media, can help! The Self-Care...

Tags: Mind Body Spirit, Self care, The Self-Care Planner
More

JOMO Book Review

By Hilary TopperIn Reviews, Self CarePosted December 24, 2019
jomo book

JOMO, the Joy of Missing Out, means "being present at the moment, giving yourself space to do exactly what you want, and skipping activities that aren't authentic to you." Recently, I received the Joy of Missing Out book in the mail. Since I thought it was a fun book, I...

Tags: JOMO, Joy of missing out, Missing out
More

My Pocket Gratitude Review

By Hilary TopperIn Self CarePosted December 12, 2019
my pocket gratitude

I try to feel grateful every day, even when I have a rough day. Being grateful is powerful and helps to transform negative experiences by adding a positive perspective to it. My Pocket Gratitude by Courtney E. Ackerman will help. My Pocket Gratitude - Anytime Exercises for Awareness, Appreciation, and...

Tags: Book about being grateful, Gratitude, visualization
More

Fall Foliage and Fairways: A Perfect Day at Eisenhower Park

By Hilary TopperIn NY Lifestyle, Self CarePosted November 26, 2012
Golf at Eisenhower

There’s something magical about autumn. The crisp air, the changing leaves, and the golden sunlight all come together to create a season that’s as fleeting as it is beautiful. A few weeks ago, I got to soak in the best of fall during a round of golf with two friends...

Tags: fall activities, fall foliage, Golf at Eisenhower Park
More

Posts navigation

Newer Posts Newer Posts

Subscribe to our mailing list


Sponsors

Archives

Categories

  • Book Review
  • Book Tour
  • Business
  • Family
  • Fashion and Shoes
  • Food & Wine
  • Guest Blog
  • Health & Fitness
  • Music & Entertainment
  • My Thoughts
  • NY Lifestyle
  • Podcast
  • Pop Culture
  • Reviews
  • Self Care
  • sponsors
  • Technology
  • Travel
  • Uncategorized
HJMT
A Triathlete's Diary
WeRendurance

© 2020 HJMT Public Relations