Egg Nog Nutrimeal Shake
Servings: 2
Ingredients
• 1 cup low-fat milk or dairy alternative (such as soy or rice milk)
• 1 cup crushed ice
• 1/2 tsp nutmeg
• 1 tsp cinnamon extract (or 3/4 teaspoon)
• 4 scoops Vanilla Nutrimeal
• (optional) 1 teaspoon of Fibergy Plus
Preparation
1. Add first four ingredients to blender; pulse for 10 seconds*
2. Add Nutrimeal (and Fibergy Plus, if desired) and blend for another 5-10 seconds until smooth
Super Creamy Chocolate Malted Shake
Servings: 2
Ingredients
• 1 cup low-fat evaporated milk
• 1 cup crushed ice
• 2 Tbs malted milk powder
• 4 scoops Chocolate Whey Nutrimeal
Preparation
1. Add first three ingredients to blender; pulse for 10 seconds*
2. Add Nutrimeal and blend for another 5-10 seconds until smooth
3. Serve it with low-fat whipped cream and a little cocoa powder on top if you want to make it look like an indulgent dessert!
Ginger Snap Nutrimeal Shake
Servings: 2
Ingredients
• 1 cup water (or liquid of your choice, such as low-fat milk or soy milk)
• 1 cup crushed ice
• 1 Tbs molasses
• 1 tsp ginger powder
• 4 scoops Vanilla Nutrimeal
Preparation
1. Add first four ingredients to blender; pulse for 10 seconds*
2. Add Nutrimeal and blend for another 5-10 seconds until smooth
3. Enjoy!
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DISCLOSURE: NO CONNECTION, UNPAID, MY OWN OPINIONS
I have not received any compensation for writing this content and I have no material connection to the brands, topics and/or products that are mentioned herein. However, individual links could be associated with affiliate marketing sites and through the use of affiliate links contained herein, I may collect fees from purchases made.
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