Lyme Disease Infographic Sickweather has created and published an infographic on Lyme Disease with the latest available information for best practices in prevention and detection of the disease and of its vector, the deer tick. “There's a lot of misinformation out there” says Graham Dodge, CEO of Sickweather. “Living in...
Cool Down Recipe: Viki’s Granola Banana Pop’s
Cool Down Recipe: Viki's Granola Banana Pop's Summer is finally here and when this recipe came across my desk, I figured I would share with my community... I haven't tried it yet so I don't know how it is, but if you try before me, please share with everyone else...
Stay Hydrated Every Day, Everywhere for Health and Wellness
I don't know about you, but I know I don't drink enough water. I exercise and I still don't think I drink enough. So, I asked the experts at Essentia Water to provide me with some tips on staying hydrated. Here's what they said: Start each day with a glass...
The Girl’s Guide to Vitamins at Every Age by Dr. Christopher Calapai
The Girl's Guide to Vitamins at Every Age The plethora of vitamins on the market reads like the alphabet- literally from A- Zinc. Do we, as women need to guzzle 50 a day to be healthy? How do we make heads or tails from what the media tell us? And...
The Active Times Reveals ‘AT50’: Earth’s Best Athletes
The Active Times Reveals 'AT50': Earth's Best Athletes The Active Times just unveiled a new list of the Earth's 50 Best Athletes (AT50), honoring the top outdoor and endurance athletes in the world. With skills and endeavors as different and diverse as the natural world itself, these individuals are like-minded, individualistic,...
Fitness Tips for a Sleek Summer Figure by Theresa Roemer
With summer comes family vacations, changing schedules for your children, traveling for work, and a full calendar of social activities. For those who may not work out regularly, the intention is to start working out with the New Year. However, the motivation comes and goes and before you know it...
Why I Love Shakeology
My friend and teammate turned me on to Shakeology. To be honest, I didn’t want to try it. I had this gut feeling I wouldn’t like it. But he told me that it would help me lose weight, increase my energy and keep me regular. So, I went on the...
Crocs Make Golf Shoes for Ladies?
Who would have thought that Crocs now makes golf shoes! And who would have thought that Crocs would make golf shoes specifically for ladies? The other day, I was pleasantly surprised to see a box from Crocs at my door. "Did you buy Crocs?" my husband asked. "No, why would...
I Run in Memory of My Mother…
When my mother was a child, she was popular. She was a cute, outgoing child with curly blonde hair and reminded everyone of Shirley Temple. Then one family vacation, she went swimming in a public pool and got afflicted with polio. After that, she was no longer popular and was...
It’s That Time of The Year When Everyone Has a Cold!
I walk around with hand sanitizer, washing my hands constantly. I also try to drink as much water as possible and take a daily every day vitamin but when people are sick around you, it's nearly impossible to stay well. So when the makers of Golden Blossom Honey reached out...