Training Tips and Tricks for Endurance Races with Andrew Patterson of Ironmanhacks.com

[podcast src="https://html5-player.libsyn.com/embed/episode/id/26535009/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87a93a/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="top" primary_content_url="http://traffic.libsyn.com/hilarytopperonair/AndrewPatterson.mp3" libsyn_item_id="26535009" height="90" theme="custom" custom_color="87a93a" player_use_thumbnail="use_thumbnail" use_download_link="" download_link_text="" /]My interview with Andrew Patterson of Ironmanhacks.com was a great one! On my new podcast, Hilary Topper on Air, the endurance sports edition, we discussed his training for an upcoming 70.3 and full Ironman. I...

Brunch in NYC?

When it comes to brunching in NYC, the choices can be overwhelming. The good news? We’ve got you covered! Here’s our ultimate guide to brunching in NYC, broken down by neighborhood so you can find the spot that’s perfect for your next weekend feast. Upper East Side Let's start with...

Colorado Book Tour For From Couch Potato to Endurance Athlete Recap

There was a threat of snow a couple of days before I arrived in Colorado for my book tour of From Couch Potato to Endurance Athlete. My cousin, Mindy, called to warn me. "Your plane may get delayed," she said. I got to the airport with plenty of time to...

My Backyard Sports with Michael Kraner: Get Your Game On at Home

[podcast src="https://html5-player.libsyn.com/embed/episode/id/26320473/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/87a93a/" width="100%" scrolling="no" class="podcast-class" frameborder="0" placement="top" primary_content_url="http://traffic.libsyn.com/hilarytopperonair/MichaelKraner.mp3" libsyn_item_id="26320473" height="90" theme="custom" custom_color="87a93a" player_use_thumbnail="use_thumbnail" use_download_link="" download_link_text="" /] Could you imagine having a full basketball court in your backyard and either playing with your friends or having your child play with their friends? That would be so much fun! Having a basketball...