Family
Reflections on My Past Birthdays
I remember when I was growing up and I asked my grandmother how old she was. She wouldn’t tell me. She held it back. Today
May 17, 2022
Podcast
Disparities in Healthcare for Hispanic Minorities
Being proactive in your healthcare is one of the most valuable things you can do for yourself. Scheduling regular doctor visits, as well as monitoring
May 13, 2022
Food & Wine
How to Add More Protein to Your Diet
I gained weight over the COVID lockdown. I know I’m not alone. Most people gained the “COVID-19.” So, what do we do about it? Do
May 12, 2022
Business
Did You Know My Third Book is Being Printed?
I wrote two business books over the past ten years – Everything You Ever Wanted to Know About Social Media, published in 2009, and Branding
May 10, 2022
Business
A Hamptons Alternative
Have you heard of the town Nissequogue on the North Shore of Long Island? Many are calling this town a “Hamptons Alternative” or a “Mellower
May 6, 2022
Food & Wine
Psychic Night at Frank’s Steakhouse in Jericho
I really enjoy going to Frank’s Steaks in either Jericho or Rockville Centre. They have this Romanian Skirt Steak served with mashed potatoes and creamed
May 5, 2022
Podcast
How to Stop Making Mistakes In Your Estate Plan
Although 56% of Americans think having a will is important, did you know that only 1 in 3 actually has an estate planning document? And
April 29, 2022
Music & Entertainment
Why I Thought CODA Was Important To Watch
If you haven’t seen CODA yet on Apple TV, go out and make sure you can stream it. It’s that good. What’s it about? CODA
April 28, 2022
Self Care
365 Health and Happiness Boosters by MJ Ryan Review
We’ve all been through a lot. The last two years have been rough for all of us. On top of the COVID pandemic, every day,
April 26, 2022
Family
Why Reading To Children Is Important
Did you know that starting in kindergarten, if a student reads or is read to for 20 minutes a day at home, they will hear
April 22, 2022