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Category: Health & Fitness

Quick Weekend Getaway in San Jose, California

By Hilary TopperIn Food & Wine, Health & Fitness, Reviews, TravelPosted November 20, 2018
tourist

My son and I had registered for the Rock 'n Roll 10K race in San Jose, California, so we decided to get a quick weekend getaway there.  I booked the San Jose Fairmont Hotel. The price was reasonable. All of the hotels downtown were around the same price, $180 a...

Tags: 49ers game, earthquake game, San Jose, San Jose Rock 'n Roll
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Book Review: En Cyclo Pedia

By Hilary TopperIn Health & Fitness, ReviewsPosted November 1, 2018
en cyclo pedia

Suppose you're looking for a beautiful gift to give to someone who is starting to cycle or is already an avid cyclist, En Cyclo Pedia. In that case, Everything You Need to Know about Cycling, from the Essential to the Obscure by Johan Tell, is the book for you! En Cyclo...

Tags: bicycle, bookreview, Cycling, cyclist
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Book Review: Getting My Bounce Back by Carolee Belken Walker

By Hilary TopperIn Health & Fitness, ReviewsPosted August 28, 2018
Getting My Bounce Back

Book Review: Getting My Bounce Back by Carolee Belken Walker I started working out in my late forties. Throughout my journey, I have found that most people were athletic growing up but I found a handful of folks, like me, who didn't participate in anything until middle age set in....

Tags: Book review, Getting my bounce back, Self help
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Find Out What Happened When I Ran Around the Neighborhood

By Hilary TopperIn Health & FitnessPosted April 24, 2018
running around the neighborhood

Something about the first sunny, warm day after a long winter makes you want to get outside and move. That’s exactly how I felt as I laced up my running shoes and set out for a three-mile run around my neighborhood. The air was crisp, the sun shone, and the...

Tags: running, running around the neighborhood, Weight loss
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Book Review: Stay Fit for Life by Joshua Kozak

By Hilary TopperIn Health & Fitness, ReviewsPosted November 30, 2017
fit book

Book Review: Stay Fit for Life by Joshua Kozak I don't know if anyone loves to exercise. I swim, bike and run to clear my head and I do love to do all three but on most days, it's a struggle to get the workout done. It's easy to just...

Tags: exercise, fitness, staying fit
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Raising Voices USA To Hold Panel on Healthcare

By Hilary TopperIn Health & FitnessPosted November 18, 2017
Healthcare

Raising Voices USA To Hold Panel on Healthcare Raising Voices USA will be presenting New York State Assembly member Richard Gottfried, chair Assembly Committee on Health, to discuss his signature healthcare legislation, the New York Health Act, which provides for single-payer coverage in the State of New York. The presentation...

Tags: coverage, Health Act, healthcare, New York
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Team Galloway LI Featured on My Long Island TV

By Hilary TopperIn Health & FitnessPosted October 12, 2017
jeff galloway

Team Galloway LI Featured on My Long Island TV I loved organizing a running group under Jeff Galloway to help new runners learn the fundamentals of the run/walk/run method. Since I started in February, I have trained more than a few dozen people. My Team Galloway group was recently featured on...

Tags: galloway, Marathon, running, Training
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New Balance Golf Shoes Review

By Hilary TopperIn Health & FitnessPosted June 8, 2017
golf shoes

New Balance Golf Shoe Review I played golf the other day in Merrick, Long Island and decided to check out a new pair of the New Balance Minimus Women's 1005 Black and Lime golf shoes. I was sent a pair from a mutual friend who promotes the shoes to the...

Tags: golf shoes, playing golf
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Product Review: TRIDONIS Workout Clothes

By Hilary TopperIn Health & Fitness, ReviewsPosted January 26, 2017
Workout Clothes

Product Review: TRIDONIS Workout Clothes A new local Long Island company is trying to make their mark in the workout apparel industry. The company, TRIDONIS, was recently created by three brothers and a sister who wanted workout attire that would be comfortable and breathable at the same time. Here's their...

Tags: sportswear, tridonis
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SHAPE LAUNCHES “PERSONAL BEST” CAMPAIGN TO KICK START 2017

By Hilary TopperIn Health & FitnessPosted January 2, 2017
shape

SHAPE LAUNCHES “PERSONAL BEST” CAMPAIGN TO KICK START 2017  SHAPE, the leading millennial women’s active lifestyle brand with an audience of more than 14 million, has launched its “Personal Best” editorial campaign and digital platform. The year-round campaign will help users reach their own unique goals, and keep them engaged...

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