When I was in St. Petersburg with my son, Derek, we rented a car from the Tampa airport. We drove to St. Petersburg and stayed there. Since he was meeting some of his colleagues at the Tampa Bay Rays, I decided to join him later for a game. I entered...
Street Art Today
Street art and street artists have long been the documenters of history and culture. In the past two years, this especially rings true as we faced the COVID-19 pandemic, the BLM Movement, political turmoil, climate change, the War in Ukraine and so much more. About the Interview In this episode...
Seth Swirsky’s Songs From The Green Couch
Seth Swirsky is a talented artist who has worked with and written #1 hits for artists like Taylor Dayne, Tina Turner, Celine Dion, Air Supply, Smokey Robinson, Olivia Newton-John, and more. His new solo album, Songs From The Green Couch on Lolipop Records is one to check out. The record,...
Should You Post About Your Relationship on Facebook?
Have you ever wondered why couples tell each other they love each other on Facebook? Or, wish each other a happy anniversary on Facebook? Or, tell each other that they had a wonderful time during dinner on Facebook? Are these people really happy? Should they tell each other that they love...
365 Sportscast Network | Changing the Face of Sports Talk Radio
Are you an avid sports fan that loves to stay up-to-date on your favorite teams, but you’re sick and tired of the crude jokes, incessant shouting, and inane phone calls that comes with traditional sports talk radio? The 365 Sportscast Network has you covered! About the Interview In this episode...
Text Message? Phone Call? Email? What’s Best?
I don't know about you, but all day long I get text messages, phone calls (less of these lately), emails, and direct messages. They happen throughout the day and there are times, that can't respond right away. I may be in the middle of a project for a client, podcasting...
Reflections on My Past Birthdays
I remember when I was growing up and I asked my grandmother how old she was. She wouldn't tell me. She held it back. Today in the age of transparency and vulnerability, I embrace my age. I turned 60 at the end of April. Reflecting back Birthdays have always been...
Disparities in Healthcare for Hispanic Minorities
Being proactive in your healthcare is one of the most valuable things you can do for yourself. Scheduling regular doctor visits, as well as monitoring your symptoms at home are crucial to living a happy, healthy life. According to a report by World Population Review, Hispanic citizens make up about...
How to Add More Protein to Your Diet
I gained weight over the COVID lockdown. I know I'm not alone. Most people gained the "COVID-19." So, what do we do about it? Do we try to take it off or just live with it? According to nutritionists and weight loss physicians, in addition to adding more protein to...
Did You Know My Third Book is Being Printed?
I wrote two business books over the past ten years - Everything You Ever Wanted to Know About Social Media, published in 2009, and Branding in a Digital World, published in 2020. Recently, I wrote a book about my running and triathlon journey called, From Couch Potato to Endurance Athlete...