
Understanding Metabolism
Understanding your metabolism is the key to improving it. Trying to lose fat without knowing your Metabolic Profile is really hard. Yet most people make

Understanding your metabolism is the key to improving it. Trying to lose fat without knowing your Metabolic Profile is really hard. Yet most people make

My cousin, Mindy, and I went on a weekend getaway to St. Petersburg, Florida. St. Petersburg is located on the west coast of Florida, about

The word “chachka” is a Yiddish word meaning small trinket. Many of us collect something. My mother collected dolls, Lladros, plates, fairies and clowns. My

Win a free product by commenting below! According to a recent study conducted by the American Psychological Association, no matter what your age or where

Thoughts about my birthday — When I was growing up, my mother always made a big deal about my sister and my birthday. I was

Get 10% off with a discount code at the end of the post! I love a warm cup of tea. When I drink tea, it

I don’t like to talk bad about companies but Elizabeth Arden Red Door Spa should know better! This is a big company with lots of

The strangest thing happened. Some would call it a coincidence in triathlons. Others may say, there are no such things as coincidences in triathlons or

A package arrived early on Thursday morning. It was heavy. I didn’t recognize the address but I often get unsolicited packages. I opened it and

When I heard it was the Chinese Year of the Pig, I said to myself, “of course it is…” And, I’ll tell you why… When